Jarir Bookstore Burnout at work

Product description

This practical guide reveals how work drains your mental energy without you even realizing it, and offers effective strategies for regaining balance and building greater resilience in high-pressure environments. it includes a clear assessment of the causes of burnout and your level of resilience through a short survey. it also provides practical tools for managing energy and mastering the dimensions of mind, heart, hands, and humor. finally, it offers flexible coping strategies that are suitable for any stage you may be in during your professional life. start your journey toward a balanced and fulfilling life – order your copy now.

Additional info

• Sold by
  Wave Knowledge Trading Establishment
  .
• A maximum of 5 units of this product can be ordered. Trendyol reserves the right to cancel orders over 5 units.
• Barcode No: 9789779924816