Bigjoy Sports Caffeine Plus 100 Capsules

hello,The best known benefit of caffeine is that it reduces the symptoms of insomnia and fatigue and increases attention. So it is often used by people who work especially at work and students. You can use it to combat the sleepiness that suppresses you after lunch, to work more effectively when you stay late at work, or to improve cognitive performance while studying for exams. There is also very strong evidence that caffeine improves physical performance, not just cognitive. Caffeine can help to increase aerobic and anaerobic performance in training. This means more sets and repetitions, higher weights, and longer distances in endurance sports, such as cycling or running. Coffee can also help increase basal metabolic rate. Increased metabolism rate means more calories and more fat burning.

Hello, capsule products are more durable than powder products. If the storage conditions are not satisfactory, you can use them within 6 months.

Hello Yes it helps

Hello, you can drink 1 capsule in the morning, it may help you wake up.

Hello No it is not used

Hello, you can consume Caffeine before exercise and Creatine after exercise.

Hello, yes you can swallow them, capsule products are suitable for digestion.

Hello, it is too much, you can use it in the morning after breakfast to feel good during the day.

Hello, you can use it in the morning after breakfast and in the afternoon, thank you for your interest.