Bigjoy Big2 Bcaa + Glutamine Cherry Flavored 600g

Hello, is there a product you use after sports? If not, we recommend you to use it after sports.

Hello, you can use our bcaa+glutamine product during sports or immediately after sports. You can consume whey protein after 30 minutes.

Hello, Yes, our BIG2 BCAA + Glutamine product can be preferred as part of your nutrition routine that supports muscle development with regular training and adequate protein intake. The product contains 5000 mg of BCAA (in the proportion 4:1: 1) and 5000 mg of L-Glutamine per serving. Especially high in lysine, which helps support protein synthesis. There is no problem with using it with creatine. If anything, these two supplements may complement each other. Creatine supports training performance and strength work, while BCAA and glutamine support your nutrition routine during intensive exercise periods. The recommended use of the product is 1 serving (12g) per day, consumed before, during or after training, mixed with 300ml of water. We wish you a nice day

Hello, you can drink protein powder before and after exercise (30 minutes after drinking BCAA), and you can drink BCAA+glutamine during or immediately after exercise.