Book Longslive - علوم العمر الطويل وفنونه by بيتر عطيه

Product description

Do you want to live longer? And better? In this practical book, Dr. Peter Atiyah draws on the latest science to offer innovative nutritional interventions, techniques for improving exercise and sleep, and tools for managing emotional and mental health. Despite the successes of medicine, it has failed to make significant progress in combating the age-related diseases that kill the most people: cardiovascular disease, cancer, and type 2 diabetes. Too often, medical intervention comes too late, extending lifespan at the expense of quality of life. Dr. Atiyah believes we must replace this outdated framework with a proactive, personalized strategy for longevity, taking action now, rather than waiting. He is not talking about genetic modification, but about science—a robust strategic and tactical approach to extending lifespan and improving our physical, mental, and emotional well-being. Dr. Atiyah aims to inform you about what to do and help you think about long-term health in a healthy way.

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• A maximum of 5 units of this product can be ordered. Trendyol reserves the right to cancel orders over 5 units.
• Barcode No: 9786030491032
• Origin: SA