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Book No worries, by: JEROME PALAZZOLO,
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Book No worries, by: JEROME PALAZZOLO, features
Dimensions
Large Size
Language of Publication
Arabic
Year of Publication
2020 and Before
Number of Pages
151-200
Set/Single
One item
Origin
SA
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Product description
This practical book offers simple and lasting ways to overcome anxiety without using medication. It identifies the physical and behavioral symptoms that should be identified for proper diagnosis, provides tests to assess your level of anxiety, and discusses the various causes of anxiety, along with numerous benefits and solutions that can be easily implemented, such as relaxation, breathing, nutrition, physical exercise, alternative medicine, and complementary therapies (mindfulness, full concentration of the mind, hypnosis, and cognitive-behavioral techniques).
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- A maximum of 5 units of this product can be ordered. Trendyol reserves the right to cancel orders over 5 units.
- Barcode No: 9786035078801
- Origin: SA
Book No worries, by: JEROME PALAZZOLO, features
Dimensions
Large Size
Language of Publication
Arabic
Year of Publication
2020 and Before
Number of Pages
151-200
Set/Single
One item
Origin
SA
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