Busso Btp-150 Pilates Band Set (150cm)

Product description

What are the benefits of doing pilates? pilates

corrects your posture, increases your flexibility, and works out your forgotten muscle groups. The difference of this activity, which strengthens especially the back, waist, abdomen and hip areas, from others is that it lengthens the muscles and gives the body a long and slim appearance. Pilates, which carries pieces from endurance, strength training and gymnastics, improves the body's mobility and posture with studies aimed at endurance, flexibility and muscle development. It gives accurate results and is preferred especially for people with herniated discs, slipped discs, hip and knee problems. Unlike aerobics and stepler, it is a sports activity aimed at developing endurance to slow-paced music. As a result of this activity, it can easily be aimed to get rid of back and waist pain, to have a flat and shaped stomach, a thin waist, to stand more upright and to provide flexibility to the body. To ensure the strength of the mind over the body as the main principles of pilates

Correct and balanced breathing

Concentrate exercises on the core region formed by the abdomen, waist and buttocks

Provide concentration

Gain muscle control

Working knowing that every movement has a purpose and streamline in movements can be sorted. Pilates band set

it includes pilates bands with 3 different hardness and resistance levels. Pilates bands' hardness & resistance levels: • 1 light resistance - hardness (light tension) band • 1 medium resistance - hardness (medium tension) band • 1 high resistance - hard (heavy tension) band • the hardness level refers to the resistance level. • the resistance level of the band indicates the amount of resistance applied to your body for your body to tighten while doing the exercise with the band and pilates. • pilates band Is a personal use and light gymnastic product that allows all muscle groups of the body to move from the toe to the head, develops the body, keeps it in balance and strengthens it, and provides maximum performance of our body with minimum movement. Pilates, the most popular sport of recent times, is one of the essential products to do at home. • it can be used in addition to pilates exercises, and is an excellent assistant for warming up muscles before aerobic and other sports work. Features of the pilates bands included in the set: 1 pilates band - green color. it has a light resistance level. It is 150 x 15 cm in size. It is recommended by experts to use a slightly stiff band when starting to do pilates. 1 pilates band - fuchsia color medium resistance - it is at a medium tension level. It is 150 cm x 15 cm in size. After using the slightly hard band, it is recommended by experts to use the medium hard band for your body health. 1 piece pilates band - turquoise color high hardness - it is at the level of intense resistance (heavy tension). It is 150 cm x 15 cm in size. Experts strongly emphasize that you should not use a high-stiffness band without warming up your body before starting to do pilates exercises.

Additional info

• The selling price on Trendyol already includes the export-related costs.
• Sold by
  Busso
  .
• Made in Türkiye
• A maximum of 5 units of this product can be ordered. Trendyol reserves the right to cancel orders over 5 units.
• Barcode No: 8699137621275
• Origin: TR