Dailymax Dailyroutine Support Set | Slimroutine + D3K2Routine + Magnesiumroutine

Hello, the usage method is as follows: � � SlimRoutine • Morning (purple capsule): 1 before breakfast • Evening (yellow capsule): 1 after dinner ⚪ MagnesiumRoutine - 2 tablets per day • 1 tablet in the morning, 1 tablet in the evening; preferably on a full stomach. This way, the effect of magnesium is evenly distributed throughout the day. Leaving 1-2 hours between supplements, if possible, will be more efficient for absorption. Don't forget to consume plenty of water during the day. We wish you healthy days.

Hello, Thank you for your question. As a general recommendation, it is more appropriate to take iron medications and supplements containing minerals not at the same time, but with an interval of several hours between them for better absorption. Therefore, it's best to use the products in our set a few hours apart from your ironing aid. However, since you are using regular medication, it is best to consult your doctor or pharmacist before starting the products; this way, you will be at ease and the use will be planned in the most suitable way for you. We wish you healthy days.