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Answer from JET ALIŞVERİŞ
Translated by Google
Pb491 medium hard turquoise 150x15cm pilates bandthe degree of hardness refers to the level of resistance.
The pilates band is a personal use and light gymnastic product that allows the movement of all muscle groups of the body from the toe to the head, develops the body, keeps it in balance and firm, and provides maximum performance of our body with minimum movement. Pilates, the most popular sport of recent times, is one of the necessary products to do at home.
it can be used in addition to pilates exercises, and is an excellent assistant for warming up muscles before aerobic and other sports work. Features of the pilates band: a pilates exercise band made from deluxe material, durable, and capable of being used for years.
it is medium resistance. It has a length of 150 cm. Its width is 15 cm.
when starting to do pilates, experts recommend using a slightly stiff pilates band. It is strongly emphasized that you should not use a medium or high hardness band before your body warms up when starting to do pilates exercise.
color: turquoise
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