fahrast bookstore Burnout at Work - Original Edition

Product description

Author: eileen mcdargh translator: aya salama classification: psychological health pages: 176 publication year: 2025 cover design: plain paper publisher: juice books about the book: psychological burnout at work by eileen mcdargh.

&quot

It's official.

for the first time, who classifies burnout as an occupational phenomenon.

suggests renowned motivational speaker eileen mcdargh, to address this psychological burnout, we must learn how to shed the thoughts and behaviors that drain our energy.

by better managing your energy, you can build resilience and overcome burnout.

our spirit is lifted when our energy is consciously channeled toward what is most important in our lives.

so, after a short survey that will familiarize you with your level of burnout and resilience, the author helps to identify the causes of burnout and examine them.

and also offers an in-depth analysis and gives you the keys to master the 4 dimensions that can give you the leap towards flexibility: head, heart, hands and humor.

eileen guides the reader through the process of identifying the causes of energy depletion and implementing strategies to address them, no matter what stage of life you are in.

and are intended not only to help you successfully manage the demands of work and life, but also to take greater strides in understanding how to build a balanced, active life.

&quot

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• Barcode No: 9789779924816
• Origin: SA