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fahrast bookstore Gold - Original Edition
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"author: lee marz - justin zorn publication date: 2025 book category: self development publisher: dar al-rawq number of pages: 464 format: paperback brief: silence is not the absence of noise, but a presence that gives us clearer energy, deeper insight, and truer human connections.
""golden"" takes us on an unexpected journey - from the west wing of the white house to the death row of san quentin prison
from the brain research laboratories of elite universities to the secret psychotherapy circles
from the rainy olympic forests to the main stage of a festival for noisy metal music.
in search of the meaning of silence and the art of finding it in any circumstance.
the book explores how we can overcome traditional rules and mental alertness tools, to become a practical guide to face the noise of the modern world.
not only the noise that fills our ears, but also that which conquers our screens and occupies our minds.
the authors review examples based on neuroscience, business management, spirituality, politics, and arts why silence is essential for our physical health, the purity of our thinking, the sustainability of our environment, and the prosperity of our societies."
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- Barcode No: 9789778243062
- Origin: EG



























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