Generic 4 in 1 Exercise Resistance Band Set for Body Workout
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50.00
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99.00
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Size: 60 cm
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Generic 4 in 1 Exercise Resistance Band Set for Body Workout features
Color
Black
Instructions for Use/Warnings
Adjusting Resistance: Before you begin, you can remove or add the metal springs. Beginners are advised to start with just 2 or 3 springs, then gradually increase to 5. Chest and Back Exercise: Hold the handles with both hands in front of your chest, then extend your arms out to the sides with force until the springs are fully extended, and slowly return to the starting position.Shoulder exercise: Place one handle under your foot to secure it to the floor, hold the other handle with your hand, and raise your arm upward to stretch the spring.
Origin
CN
Product details
Generic 4 in 1 Exercise Resistance Band Set for Body Workout features
Color
Black
Instructions for Use/Warnings
Adjusting Resistance: Before you begin, you can remove or add the metal springs. Beginners are advised to start with just 2 or 3 springs, then gradually increase to 5. Chest and Back Exercise: Hold the handles with both hands in front of your chest, then extend your arms out to the sides with force until the springs are fully extended, and slowly return to the starting position.Shoulder exercise: Place one handle under your foot to secure it to the floor, hold the other handle with your hand, and raise your arm upward to stretch the spring.
Origin
CN
Safety information
Product safety information