Jarir Bookstore The Complete Guide: Anti-Inflammatory Diet for Beginners

Name: Jarir Bookstore The Complete Guide: Anti-Inflammatory Diet for Beginners
Brand: Jarir Bookstore
SKU: 1174557448
Price: 85.62 SAR
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Product description

You no longer have to live with the debilitating effects of chronic inflammation.

by following an anti-inflammatory diet, you can reverse uncomfortable symptoms such as pain and fatigue, as well as accompanying conditions including autoimmune disorders and gut health issues.

the comprehensive guidebook offers: the anti-inflammation diet for beginners, in its simple and straightforward style, easy, affordable, and delicious recipes and meal plans.

with helpful guidance that will prepare you for this healthy change, you will recover from your chronic inflammation sooner than you imagine.

* 75 simple and affordable recipes that use limited ingredients for delicious, healthy, and satisfying meals.

* a two-week integrated meal plan that offers budget-friendly shopping lists and easy preparation guides for a variety of flavorful recipes.

* practical food lists that help you identify inflammatory ingredients and superfoods that are anti-inflammatory—knowing what to buy.

* a 7-day activity list to prepare you for your new lifestyle and get you ready to go as quickly as possible.

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Barcode No: 6281072169237

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