Jarir Bookstore Why I Always Fail to Change by جابيا توليكيت Page

Product description

In this groundbreaking book, neuroscientist and behavioral coach dr. gabia tolliquet delves into the core reasons why we acquire certain habits and behaviors, and reveals how we can stop repeating the same mistakes. tolliquet takes us on an amazing journey inside the extraordinary human brain, to explore how it deals with the daily challenges we all face. through realistic case studies, strategies and practical tools, this book, based on meticulous research, offers new ways to rethink the concept of change, including: why you should not suddenly stop bad habits

how you can control your emotions

simple ways to improve your productivity at work

how to become better at communication and decision-making

the secret behind strengthening your personal relationships

how to take care of your brain health and why that is crucial. it is truly an inspiring and motivating book that will help you get rid of bad habits once and for all, and guide you to ways of achieving real and effective change in every aspect of your life.

Additional info

• Sold by
  Wave Knowledge Trading Establishment
  .
• A maximum of 5 units of this product can be ordered. Trendyol reserves the right to cancel orders over 5 units.
• Barcode No: 6281072160227
• Origin: SA