kingdome of books Reprogramming your nervous system

Product description

Summary of the book "Reprogramming Your Nervous System": This book focuses on methods and techniques for changing thought patterns and behaviors through a direct impact on the central nervous system. It explains how the mind and nervous system can reshape their psyche through specific practices such as meditation, mental exercises, and breathing techniques, helping to eliminate negative habits and psychological stress. The book presents practical steps for understanding how to reprogram the mind in a positive way to promote mental and physical health. It also discusses the importance of self-awareness and the influence of the environment and social relationships on the nervous system's response patterns. Overall, the book serves as a practical guide for anyone who wants to improve their personal and professional life through simplified scientific techniques.

Additional info

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• A maximum of 5 units of this product can be ordered. Trendyol reserves the right to cancel orders over 5 units.
• Barcode No: 9789779924328
• Origin: SA