Profil Kitap Kibem Diyeti

Product description

Can you tell if it's hungry? Can you tell if it's full? Why are you eating? You know there is no difference between deciding to eat or not? Is weight gain a disaster for you? Do you feel like you're out of control when it comes to food, and that you're not in control of yourself either? Do you blame the food and yourself? Is your mind cluttered with negative weight loss codes? so, what do you think is the mathematical measure of a person's satiety level? For example, how many plates of food, how many slices of bread, how many portions of dessert or how many slices of pastry? If you knew we don't have a "fullness math" in our stomach, would you wonder which organ creates or solves the problem of eating and drinking? Does our stomach, eyes, or brain detect the evidence that we eat and drink? Dietitian hatice karslıoğlu, who has been working on adult and child obesity for 23 years, is looking for an answer to an important question that will change and advance weight loss methods in kibem diet: “even those who lose weight with the healthiest diets, why do they gain back their lost weight? According to the kiebm diet, even the right nutrition programs are not enough to form habits in people. What will truly change their eating and drinking habits is a deep understanding of their eating and drinking psychology, and building new mental muscles. The kibem diet will not only help you lose weight with its healthy nutrition programs, but it will also change the way you think. Because according to the kibem diet, you only lose weight if you figure out why you're eating and drinking, and get to know yourself intimately.

Additional info

• The selling price on Trendyol already includes the export-related costs.
• Sold by
  Tonyukuk Kitabevi
  .
• Made in Türkiye
• A maximum of 5 units of this product can be ordered. Trendyol reserves the right to cancel orders over 5 units.
• Barcode No: 983458945858518
• Origin: TR