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How do you deal with narcissistic people in your life? They can scare you and give you goosebumps! You may have to interact with such a person in social or professional environments and you may even like them, so ignoring them is not useful.
you should leave aside the power struggles and pointless arguments that do not work
you should find a way to communicate functionally with the narcissist in your life, to tell yourself and meet your needs. This book offers you effective strategies to deal with people who believe they are the center of the world. In the book, you will find ways to communicate with compassion and empathy, bypassing the defenses of the narcissist. You will learn how the world looks from the perspective of a narcissist, you will notice his coping styles and how often being a narcissist is a sad and lonely experience. By learning to anticipate and avoid getting worked up about certain issues, you'll be able to build a healthy relationship with your narcissist without triggering their anger. You'll discover ways to speak up and assert yourself in your narcissistic dialogue, validating some of the narcissistic concerns we all share.
finally, you will learn how to put limits on him and how to draw the line in the event of unacceptable behavior. Wendy behary offers you a toolkit full of alternative perspectives and behaviors to cope with the narcissists in your life and meet your needs in relationships.
My Husband Is a Narcissist.
