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Main Benefits and Uses (in Folk Medicine) Important Note: Natural myrrh is a traditional herbal supplement. We recommend consulting a doctor or specialist before prolonged internal or topical use. Natural Wound Antiseptic: Myrrh has been used since ancient times as an antiseptic for minor wounds and burns after being diluted (as directed by a specialist). Anti-inflammatory: It is believed to help soothe joint and gum inflammation when used topically. Respiratory Health: Inhaling the vapor of myrrh dissolved in hot water may help soothe a cough and relieve chest congestion (consult a specialist). Oral Health: It is used in some traditional recipes as a natural mouthwash to cleanse the mouth and gums (after consultation).

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