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Thinking about everything anne bogel decide easier, stop doubting your decisions, and bring more joy to your lifewe all know how it feels to get stuck in a non-productive, even destructive cycle of thoughts. Stuck in a cycle of contingencies, struggling with indecision, paralyzed by fear of misunderstanding. . . Moreover, getting out of this vicious cycle of thoughts usually does not seem like an option for us. When we say thinking about everything, we do not only mean vital decisions such as moving or ending a relationship, but we refer to trivial details that steal our mental energy and do not deserve it. Doubt, worry, guilt, exaggerated perfectionism, procrastination, and many other negative emotions and behaviors that come with overthinking, just like clouds blocking the sun, make you feel like you're drowning in darkness. In her book think everything worldwide, author anne bogel explains how we can neutralize the tricks that excessive thinking secretly puts on our feet. He offers practical and rich strategies to get rid of distracting thoughts, to take charge, to make comfortable choices and to be able to let the sun shine in again. This book will make you free, offering an action plan that makes it easy to deal with minor problems and makes a lasting difference. “nothing is good or bad, thinking makes it so.”– william shakespeareproduct name: thinking about everythingproduct code: 9786057388957author: anne bogleryear of publication: 2022cover type: paperbacknumber of pages: 216paper type: 2. Dough translator: meri. Shuttle
