Spa Care 2kg Two-Hand Weighted Ball Spacker
-11%
107.00
SAR
120.00
(incl. VAT)
Free shipping & Delivery
Trendyol's commitments
Shopping security
Secure payment
Privacy protection
Safe delivery
Refund for lost and damaged packages
Coupon for late delivery
Free returns
Easy and free return in 15 days.
Highlighted features:
Spa Care 2kg Two-Hand Weighted Ball Spacker features
Color
Dark blue
Weight
5 Kgs
Instructions for Use/Warnings
Warm-up: Start with 5 minutes of light stretching to prepare your muscles and prevent injuries. Choosing the Right Weight: Start with light weights (1–3 pounds) for warm-up exercises or smaller muscle groups (such as the shoulders), and move on to heavier weights (8–10 pounds) for the chest and back muscles. Body Position: Keep your back straight and engage your core muscles while lifting to ensure balance and protect your spine. Smooth Execution: Perform exercises with slow, controlled movements (exhale as you lift, inhale as you lower) to maximize the benefits of resistance. Organization: After finishing, return the weights to the rack in order of weight to maintain a safe environment and prolong the life of the weights.
Origin
CN
Package Depth
95 cm
Package Height
120 cm
Package Width
73 cm
Manufacturer Name
Spa Care
Product details
Spa Care 2kg Two-Hand Weighted Ball Spacker features
Color
Dark blue
Weight
5 Kgs
Instructions for Use/Warnings
Warm-up: Start with 5 minutes of light stretching to prepare your muscles and prevent injuries. Choosing the Right Weight: Start with light weights (1–3 pounds) for warm-up exercises or smaller muscle groups (such as the shoulders), and move on to heavier weights (8–10 pounds) for the chest and back muscles. Body Position: Keep your back straight and engage your core muscles while lifting to ensure balance and protect your spine. Smooth Execution: Perform exercises with slow, controlled movements (exhale as you lift, inhale as you lower) to maximize the benefits of resistance. Organization: After finishing, return the weights to the rack in order of weight to maintain a safe environment and prolong the life of the weights.
Origin
CN
Package Depth
95 cm
Package Height
120 cm
Package Width
73 cm
Manufacturer Name
Spa Care
Safety information
Product safety information