Spa Care Kettlebell weights 2 kg

Galvanized

2 kg

Purple

64 cm

Correct: Hold the handle with one or both hands. The ergonomic design of the "Speaker" handle provides complete stability and prevents slipping during movement. Swing: Stand with your feet shoulder-width apart, bend slightly at the hips, then swing the weight between your legs and up to chest level; this exercise is ideal for strengthening your back and glutes. Squats: Hold the weight in front of your chest with both hands and perform squats to strengthen your leg and abdominal muscles. Arm Exercises: Use the light weight (2 kg) for lateral or front raises to precisely strengthen your shoulders and arms. Stability: Thanks to its stable base, you can place it on the floor and use it as a support for light push-ups or balance exercises.

CN

83 cm

80 cm