Spa Care Red Medium Resistance Rubber Band with Spacers Handles, Designed for High Elasticity Full Body Workout
90.00
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Spa Care Red Medium Resistance Rubber Band with Spacers Handles, Designed for High Elasticity Full Body Workout features
Hardness
Soft
Type
Resistance Rubber
Color
Red
Instructions for Use/Warnings
Strength Exercises (for the Arms): Stand with your feet in the middle of the rope, grip the handles, and bend your arms toward your shoulders to strengthen your biceps. Chest and Shoulder Press: Pass the rope behind your back, then push the handles forward and upward to strengthen your chest muscles and elevate your shoulders. Lower Body Sculpting: Stand over the rope and grip the handles at waist level, then perform squats to tone your thighs and glutes using moderate resistance. Tip: This level is ideal for performing 3 to 4 sets (12–15 reps per set) to strike a balance between fat burning and muscle building.
Origin
CN
Product details
Spa Care Red Medium Resistance Rubber Band with Spacers Handles, Designed for High Elasticity Full Body Workout features
Hardness
Soft
Type
Resistance Rubber
Color
Red
Instructions for Use/Warnings
Strength Exercises (for the Arms): Stand with your feet in the middle of the rope, grip the handles, and bend your arms toward your shoulders to strengthen your biceps. Chest and Shoulder Press: Pass the rope behind your back, then push the handles forward and upward to strengthen your chest muscles and elevate your shoulders. Lower Body Sculpting: Stand over the rope and grip the handles at waist level, then perform squats to tone your thighs and glutes using moderate resistance. Tip: This level is ideal for performing 3 to 4 sets (12–15 reps per set) to strike a balance between fat burning and muscle building.
Origin
CN
Manufacturer Name
Spa Care
Safety information
Product safety information