Spa Care Spakker Medium Green (Open) Resistance Band, Designed for Resistance Exercises.
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Spa Care Spakker Medium Green (Open) Resistance Band, Designed for Resistance Exercises. features
Hardness
Soft
Type
Resistance Rubber
Color
Green
Instructions for Use/Warnings
To strengthen your chest and arms: Hold both ends of the band in front of you with both hands, then spread them as far apart as possible, keeping your arms straight to engage your chest and shoulder muscles. To tone the thighs and glutes: Wrap the band around your thighs (just above the knees) and perform squats or side-step exercises; the moderate resistance provides ideal tension for burning fat. For back exercises: Sit on the floor with your legs extended, wrap the band around your feet and hold both ends with your hands, then pull backward (rowing exercise) to strengthen your back muscles. Tip: To increase the difficulty, you can fold the band in half before exercising, which doubles the moderate resistance level.
Origin
CN
Product details
Spa Care Spakker Medium Green (Open) Resistance Band, Designed for Resistance Exercises. features
Hardness
Soft
Type
Resistance Rubber
Color
Green
Instructions for Use/Warnings
To strengthen your chest and arms: Hold both ends of the band in front of you with both hands, then spread them as far apart as possible, keeping your arms straight to engage your chest and shoulder muscles. To tone the thighs and glutes: Wrap the band around your thighs (just above the knees) and perform squats or side-step exercises; the moderate resistance provides ideal tension for burning fat. For back exercises: Sit on the floor with your legs extended, wrap the band around your feet and hold both ends with your hands, then pull backward (rowing exercise) to strengthen your back muscles. Tip: To increase the difficulty, you can fold the band in half before exercising, which doubles the moderate resistance level.
Origin
CN
Safety information
Product safety information