Usr Sth12 12 kg Health Ball with Handle

Product description

A health ball made of rubber material, weighing 12 kg, with a handle. Features 12 kg weight 30 cm diameter 95 cm circumference handles on 2 sides black color usage handles added to this health ball give it the function of a kettlebell or dumbbell. Thus, it allows you to perform many arm and shoulder movements.

it also gives confidence in core exercises such as sit-ups and twists. The serrated body does not slip from your hand even when sweating. When it comes to health balls, strength training comes to mind.

whereas with the right weight selection you can do russian twist, sit-ups with the ball in your hand.

it is indispensable for ballistic exercises that change the body's center of gravity. It makes the movements that children will do with their own weight difficult.

choosing the right weight gives effective results.

weight selectionwhen selecting the weights of these balls, we must consider 2 factors.

the athlete's strength and the movement he will make with the ball. Choosing the right weight for these balls, starting from 3 kilograms up to 12 kilograms, can prevent injuries and can be surprising with its impact on strength and balance development.

maintenance-protectdo not air if the valve.

if you pump air, you will damage the ties inside the ball and may cause the ball to lose its roundness.

keep your wellness ball out of direct sunlight and away from heaters.

Additional info

• The selling price on Trendyol already includes the export-related costs.
• Sold by
  Uzayspor
  .
• A maximum of 5 units of this product can be ordered. Trendyol reserves the right to cancel orders over 5 units.
• Barcode No: 8681576036475
• Origin: CN