Z-CUP Pumpkin seeds (500 grams)

Product description

Natural pumpkin seeds (squash seeds) are among the finest types of natural seeds, rich in nutritional value. They contain proteins, fiber, vitamins, and essential minerals, making them a healthy choice for daily consumption, whether as a snack or added to food. Pumpkin Seeds Specifications: Name: Pumpkin Seeds Category: Seeds Available Weights: 500g Availability: Always replenished at Z Cup Store Pumpkin Seeds Features: Excellent source of plant-based protein that supports muscle and tissue growth Contains essential fatty acids (omega-3 and omega-6) beneficial for the nervous system Promotes heart health and helps regulate digestion Rich in fiber, which supports digestion and prevents digestive problems Contains antioxidants that protect cells from damage Pumpkin Seeds Benefits: Provides the body with energy and essential nutrients Helps promote digestive health Contributes to improved sleep quality thanks to its mineral and vitamin content Nutritional Facts per 100g Calories: 559 kcal Protein: 30g Fat: 49g (of which a good amount is omega-3) Carbohydrates: 10g Fiber: 6g Magnesium: 262mg Potassium: 919mg Iron: 8.8mg Uses of Pumpkin Seeds: Eat directly as a snack Light and healthy, these seeds can be added to salads, soups, and natural juices to enhance their nutritional value. They are also used in baked goods and pastries to add a crunchy flavor. Served alongside Saudi or Arabic coffee as part of hospitality in Saudi Arabia and the Gulf region, they are an ingredient in dishes like Areeka and Ma'soub, as well as some other popular dishes. To consume pumpkin seeds, take one teaspoon daily to promote overall health. You can also roast pumpkin seeds for a delicious crunchy texture.

Additional info

• Sold by
  Lamsa care
  .
• A maximum of 10 units of this product can be ordered. Trendyol reserves the right to cancel orders over 10 units.
• Barcode No: 452424636
• Origin: CN