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Delta 3 different resistance level pilates band set
this set includes 3 pilates bands with 3 different levels of hardness and resistance. Hardness levels of pilates bands (resistance levels):
light tension
medium tension
high - full tension
the hardness levels of the bands indicate their resistance levels. Features of pilates bands:
1 - light pink color pilates band
it is at a light tension level. It has a length of 120 cm and a width of 7.5 cm. It is recommended by experts to use a slightly stiff band when starting to do pilates exercise. 2 - fuchsia color pilates band
it is at a medium tension level. It has a length of 120 cm and a width of 7.5 cm. After using the slightly hard band, it is recommended by experts to use the medium hard band for your body health. 3 - red color pilates band
it is at a high level of hardness (heavy tension). It has a length of 120 cm and a width of 7.5 cm.
Pilates Elastic Squad Band Medium Hard Squat Band Fitness Hip Exercise Resistance Band Loop Band
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