The Practical Guide to Cognitive Behavioral Therapy for Perfectionism - Original Edition

Generic The Practical Guide to Cognitive Behavioral Therapy for Perfectionism - Original Edition

Name: Generic The Practical Guide to Cognitive Behavioral Therapy for Perfectionism - Original Edition
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Product description

Author: Sharon Martin Publication Date: 2025 Book Category: Self-Development Publisher: Beit Al Kotob Number of Pages: 393 Format: Paperback About the Book: A Practical Guide to Cognitive Behavioral Therapy for Perfectionism by Dr. Sharon Martin Do you live under the pressure of perfectionism? Do you constantly worry about making mistakes? Do you procrastinate on tasks for fear of not completing them perfectly? This guide, based on effective strategies from Cognitive Behavioral Therapy (CBT), written by Dr. Sharon Martin and translated by Dr. Raqia Jalal Al-Dweik, provides you with practical tools to overcome perfectionism and develop a more balanced outlook on life. Learn how to overcome the fear of failure, achieve work-life balance, and build a healthy relationship with yourself and others.

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Origin: EG

Generic The Practical Guide to Cognitive Behavioral Therapy for Perfectionism - Original Edition features

Dimensions

Normal Size

Year of Publication

2025

Number of Pages

351-400

Set/Single

One item

Language of Publication

Arabic

Origin

Safety information

Product safety information

Generic The Practical Guide to Cognitive Behavioral Therapy for Perfectionism - Original Edition

Highlighted features:

Generic The Practical Guide to Cognitive Behavioral Therapy for Perfectionism - Original Edition features

Available campaigns

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Generic The Practical Guide to Cognitive Behavioral Therapy for Perfectionism - Original Edition reviews

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