Jarir Bookstore How to Control Your Anger

Product description

Anger is a feeling, but when it gets out of control, it becomes a burden that affects our relationships, decisions, and daily lives. if you get angry quickly, your anger lasts long, or you find yourself acting in a way that you are not satisfied with, this book is written especially for you. in "how to control your anger?", elizabeth verdic and margorie lesovskis provide a simplified practical guide to help readers understand their anger and deal with it consciously. through clear steps and easy exercises, the book teaches you how to notice physical anger signals, identify its keys, and use effective tools to calm yourself before emotions escalate.

Additional info

• Sold by
  Wave Knowledge Trading Establishment
  .
• A maximum of 5 units of this product can be ordered. Trendyol reserves the right to cancel orders over 5 units.
• Barcode No: 6281072159429