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Vefa Yayınları What to Do with These Obsessive Thoughts
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• are thoughts that contradict your values, are inappropriate, or seem strange, constantly occupying your mind? • do you experience thoughts or images that contradict your identity, for example, when you feel aggressive impulses? • do these disturbing, unwanted thoughts, images, and impulses that seem to arise spontaneously in your mind primarily relate to religious, sexual, or philosophical topics? • do you imagine yourself destroying what you consider most sacred, or harming yourself and those closest to you? Are you taking precautions because you’re afraid you might do these things? Or, when these thoughts cross your mind, do you develop various rituals to help you get rid of them? • do you think this idea, this image, and these impulses are so contrary to what you would ever allow anyone to express? Or did sharing your situation with your loved ones not change anything? • do you find these disturbing thoughts, images, and impulses to be dangerous? Do you believe that this situation will ultimately end in disaster? • do you believe you are responsible for these thoughts, impulses, and images? • can thoughts, images, and impulses drive one to madness? • no matter how much you try, and even if you reject them, are you unsure how to get rid of these thoughts and images that keep recurring in your mind? Professor.
Dr.
M.
In this fifth book of the “understanding life” series, edited by hakan türkçapar, professor…
Dr.
Kadir özdel explains how disturbing thoughts that seem to arise spontaneously in the human mind can develop into obsessive-compulsive disorder.
Based on cognitive behavioral psychotherapy, the assessment questionnaires and solution applications it develops guide you step by step on how to help yourself in this area, while also shedding light on one of humanity’s darkest secrets: if your mind is like a garden where even harmless snakes lurk, how can you live healthily in that garden? Product name: what should i do about these obsessive thoughts? Product code: 9786254143496 author: prof.
dr.
kadir özdel publication year: 2023 cover type: paperback number of pages: 204 paper type: 2. Dough turner:
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- Barcode No: LisiKTtp-9786254143496-SL
- Origin: TR








